As a Postpartum Doula and Newborn Care Specialist, I’ve supported countless families through those first beautiful, messy, sleep-deprived...

Discover the magic of prenatal bonding in my new course, Connecting with Your Baby in the Womb: A Heart-Centered Journey into Prenatal Bonding. Learn practical techniques, intuitive practices, and emotional exercises to deepen your connection with your baby before birth. Join me on this transformative journey to nurture peace, love, and a lasting bond that lasts beyond pregnancy. Sign up today!

Between advice from relatives, TikTok trends, and registry must-haves, it's easy to end up with a nursery full of gear that never gets...

As a healthcare provider and caregiver, my mission goes beyond just providing professional services. It’s about building a community of...

Airports. Crowds. Delayed flights. Bumpy landings. For many travelers, even the idea  of flying triggers a cascade of anxiety symptoms,...

When you have a new baby, everyone talks about sleep, but few talk about rest . And yes, there’s a difference. Sleep is when your body...

Whether it's your first or fifth, having the right support in your corner makes all the difference. That’s where a Postpartum Doula or...

Flying can be exhilarating, offering new experiences, adventure, and the chance to reconnect with loved ones. But for many, stepping onto...

Bringing home your baby comes with many new routines, feeding being one of the most important. Whether you're exclusively formula-feeding...

Hey there, and welcome! This blog was born out of my deep love for caring, comforting, and walking alongside people during life’s most...